Monthly Motherhood Circle: Pregnancy Nutrition, Supplementation & Nursing

Women’s Circle: Motherhood

Sunday, September 24th   |  3:30pm-4:30pm   |  Monthly Circle

Space is limited. This is an 18+ group

Investment: $40

*Payment will be collected by the instructor at the time of class. Please make sure you arrive 5-10 mins before class. 

A gathering of the feminine in a safe, supportive environment. Come as you are & breathe a gentle sigh of relief. Allow yourself to be nurtured as you connect with self, sisters and spirit. Circle may include gentle movement, meditation, journaling and sharing. There is no pressure to share (but you may surprise yourself!) For women, trans and non binary parents - All are welcome here.

This month's topic is about Pregnancy Nutrition, Supplementation & Nursing

Join us for a discussion around nutrition from a holistic and traditional lense to fully support the body during this time of extraordinary growth & change. We will also discuss resources for nursing/feeding.

About Your Instructor:

Jennifer Mitchell is a licensed professional counselor, nationally certified school psychologist and women’s guide with over 11 years experience working with children and families in the public school setting. Since becoming a mother in 2018 and again in 2020, Jennifer has grown increasingly passionate about furthering her work with women and mothers. She believes in a vision of motherhood that is well-supported, community-based and authentically expressed. Jennifer has pursued continuing education in the areas of perinatal mental health and PMDD.

Jennifer is a believer in the mind/body/spirit connection and the healing power of what she calls "deep self care." She attributes practices such as yoga, meditation, breathwork, intuitive movement, creative expression, therapy and mentorship to her own healing and personal development. Jennifer is passionate about healthy living, nutrition, gardening, and turning to nature to guide us back home to ourselves.